Lymphatic Drainage Massage

Whether you’re recovering from surgery, dealing with fluid retention, or simply looking to give your body a reset, lymphatic drainage is a perfect way to support your health from the inside out. Not only does it promote circulation and detoxification, but it also encourages relaxation, eases tension, and enhances your overall sense of well-being. Step into Oak Integrative and treat your body to the gentle care it deserves — your system (and your mood) will thank you!

What is Lymphatic Drainage Massage?

Lymphatic drainage massage is a gentle, specialized massage technique that stimulates the body’s lymphatic system — a network of vessels and nodes that help remove toxins, excess fluid, and waste from the body. Using light, rhythmic movements, a trained therapist encourages lymph flow, reduces swelling, supports immune function, and promotes overall wellness.

This type of massage is often used to aid post-surgical recovery, reduce fluid retention or edema, improve circulation, and support the body’s natural detoxification processes. It’s safe, relaxing, and designed to help your body function at its best. Plus it’s eligible for extended health coverage!

Benefits of Lymphatic Drainage Massage

Improved Circulation

By encouraging the movement of lymphatic fluid, this massage promotes better blood flow and oxygen delivery to tissues. Enhanced circulation supports cellular repair and regeneration, reduces fatigue, and fosters a sense of increased energy and well-being.

Reduced Swelling

Lymphatic drainage massage effectively targets areas of fluid retention, commonly seen in post-surgical recovery, pregnancy, or chronic conditions. By enhancing lymph flow, it helps decrease edema and alleviate discomfort caused by swelling, allowing for a more comfortable and balanced body.

Enhanced Immunity

A well-functioning lymphatic system is essential for a strong immune response. Lymphatic drainage massage helps optimize lymphatic flow, which can improve your body's ability to fight off infections and illnesses. This support for the immune system can be particularly beneficial during times of stress or when recovering from illness.

Detoxification

This massage technique stimulates the lymph nodes and vessels, aiding in the efficient elimination of these substances. As a result, you'll experience a more effective detox process, which can contribute to improved overall health and vitality.

Relaxation

The gentle, rhythmic nature of lymphatic drainage massage has a calming effect on the nervous system. This relaxation can help reduce stress, lower anxiety levels, and promote a sense of overall tranquility. The massage also encourages deep, restorative sleep, further contributing to stress relief and overall well-being.

What to Expect During a Session

Each session begins with a consultation to understand your health goals, medical history, and areas of concern. You’ll be comfortably positioned, and your therapist will use light, rhythmic movements that follow the body’s lymphatic pathways. Sessions typically last 30–60 minutes and are tailored to your needs, whether you’re seeking post-surgical recovery, improved circulation, or overall wellness support.

Who Can Benefit From Lymphatic Drainage Massage?

  • Lymphatic drainage massage can help reduce post-surgical swelling, promote healing, and prevent scar tissue adhesions. It supports the recovery process by improving circulation and gently moving fluid from affected areas.

  • This massage is especially effective for managing chronic or temporary swelling in the limbs or other areas. By encouraging lymph flow, it helps reduce discomfort, heaviness, and puffiness.

  • Gentle stimulation of the lymphatic system helps move waste and toxins from the body, supports immune health, and can even promote healthy digestive function by improving circulation to the abdominal area.


  • The rhythmic, gentle movements of lymphatic drainage massage calm the nervous system, relieve tension, and promote better circulation, leaving you feeling lighter, more relaxed, and revitalized.

Support Your Body’s Natural Healing

At Oak Integrative, lymphatic drainage massage is a key component in supporting your body’s natural healing processes. This technique enhances the flow of lymphatic fluid, helping to clear out metabolic waste and reduce inflammation—crucial for effective recovery and tissue repair. By optimizing lymphatic system function, our skilled therapists assist in delivering vital nutrients and oxygen to cells, which promotes faster healing and recovery from injuries or illnesses. Whether you’re recovering from surgery, managing chronic conditions like lymphedema, or simply seeking to boost your overall wellness, our lymphatic drainage sessions provide the support your body needs to restore balance and health

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Book With Our RMTs!

  • Sophie Cascade, RMT

    Registered Massage Therapist

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