Acupuncture has been practiced for thousands of years as an effective form of alternative medicine. It involves the insertion of thin needles into specific points on the body, aiming to restore balance and promote natural healing.

Pregnancy is an exciting and transformative journey, but it often comes with its fair share of physical challenges. As the body undergoes rapid changes to accommodate the growing baby, you may find yourself grappling with discomfort and limitations to your movement. Chiropractors that are specialized in perinatal care can be an asset to your healthcare team in helping you meet pregnancy goals like managing discomfort, maintaining exercise, and feeling empowered through your pregnancy.

As an acupuncturist at an integrative wellness clinic that specializes in reproductive health, I’ve helped women at every stage of their fertility journeys. And sometimes, that journey involves IVF, or in vitro fertilization. I’ve seen hundreds of patients successfully use acupuncture and traditional Chinese medicine (TCM) to support their IVF cycles, but what does the science say?

In the ever-evolving landscape of healthcare, the choice to seek out Registered Massage Therapists (RMTs) has risen in popularity as individuals look beyond conventional medicine for holistic and integrative approaches to wellness. Today's discerning clients are informed and have distinct preferences when searching for an RMT that fits their unique needs.

In the ever-evolving landscape of healthcare, the choice to seek out Registered Massage Therapists (RMTs) has risen in popularity as individuals look beyond conventional medicine for holistic and integrative approaches to wellness. Today's discerning clients are informed and have distinct preferences when searching for an RMT that fits their unique needs.

Endometriosis is an incredibly common yet horribly underdiagnosed disease. It is estimated that one in ten women have endometriosis, a condition where tissue that is similar to the uterine lining grows outside of the uterus. It typically causes a lot of period pain, pain with bowel movements or urination, pain during intercourse, infertility, digestive issues, and fatigue. I was diagnosed 4 years ago after an ultrasound revealed a 10cm endometrioma (a type of cyst specific to endometriosis) on my right ovary. Having laparoscopic surgery a year after diagnosis helped tremendously with my periodically intense pelvic pain, but I still need to employ regular techniques to keep my symptoms low.

At Oak Integrative Health, we are passionate about offering holistic and effective health solutions that will enrich your life. Located in the beautiful city of Burnaby, British Columbia, our clinic specializes in acupuncture and registered massage therapy (RMT).

In our fast-paced world, where stress and pollution surround us, taking chances with nature might just be the key to unlocking a resilient immune system

Pain is a universal human experience. Though unpleasant, it's your body's way of telling you that something isn't right. Often though, chronic pain can persist long after its cause has been addressed and treated, leaving you in discomfort or distress for extended periods.

Endometriosis is a gynecological disease characterized by the presence and growth of tissue similar to that of the uterine lining (the endometrium) on areas outside of the uterus. It is an extremely common disease that affects up to 1 in 10 women, and it is estimated that about 50% of people that struggle with infertility have endometriosis. Although most people with endometriosis will be able to conceive without problems, up to 40% may struggle with infertility.

In the bustling city of Burnaby, naturopaths play a pivotal role in guiding individuals toward optimal health through natural means. In this blog post, we delve into the dietary wisdom shared by our naturopathic experts, emphasizing the importance of sustainable choices for a healthier life.

Are you struggling to get a good night's sleep? You're not alone. Sleep issues affect many people, leading to various health concerns. One alternative and natural approach gaining popularity is acupuncture.

Endometriosis is a gynecological disease that causes symptoms such as painful periods or painful ovulation, chronic pelvic pain, painful bowel movements or urination, fatigue, digestive issues, infertility, or spotting before menstruation.

In the realm of healthcare, the battle between naturopathy and traditional medicine has been a subject of debate for years.

Naturopathy, also known as naturopathic medicine, focuses on addressing the root causes of health issues rather than merely treating symptoms.

Endometriosis is a gynecological disease characterized by the presence and growth of tissue similar to that of the uterine lining (the endometrium) on areas outside of the uterus.

Naturopathy, an approach that emphasizes the body's inherent ability to heal and maintain itself, is increasingly popular today.

Acupuncture, an ancient art and holistic healing approach that has withstood the test of time, is one of the most fascinating and effective methods of promoting overall well-being

One such approach is naturopathy, a discipline rooted in natural healing methods and principles. By delving into the role of naturopaths in healthcare.

Camille Craig, Registered Massage Therapist, is here to share her newest treatment offering, Hot and Cool Therapeutic Stone Massage! Read on to learn more!