Kids & Teens Massage

Looking for safe, gentle, and effective massage therapy for kids or teens in Burnaby? Our certified pediatric massage therapists specialize in providing relaxing, age-appropriate treatments designed to support children's physical and emotional well-being. Whether your child needs relief from growing pains, sports-related tension, anxiety, or stress, our Burnaby youth massage services offer a calm, nurturing environment tailored to young clients.

Pediatric Massage Therapy

Our kids and teens massage is a gentle, therapeutic treatment tailored for children and adolescents ages 4–17. At our Burnaby massage clinic, we provide safe, age-appropriate massage therapy that helps with muscle tension, stress, anxiety, sleep issues, and sports recovery. Our massage therapists create a calm, supportive environment where young clients feel comfortable and cared for. Whether your child needs to relax or recover, our trusted youth massage services in Burnaby promote wellness, balance, and overall well-being.

Benefits of Massage for Kids and Teens

Speeds Up Recovery for Young Athletes

We offer sports massage for teens in Burnaby to help reduce soreness, improve flexibility, and enhance recovery from athletic activity, practices, and competitions.

Improved Sleep Quality

Massage encourages better sleep for children and teens by calming the nervous system and promoting melatonin production — perfect for kids with insomnia or restless nights.

Relief from Growing Pains & Muscle Tension

Our gentle, age-appropriate techniques ease growing pains and muscle tightness in active or fast-growing children, providing safe pain relief through pediatric massage therapy in Burnaby.

Reduced Anxiety & Stress

Our Burnaby kids massage therapy helps reduce anxiety and emotional tension by lowering cortisol and promoting relaxation. Great for school stress, social pressure, or general overwhelm.

Boosts Emotional Well-Being & Self-Esteem

Regular massage therapy for kids and teens can help improve mood, build body awareness, and boost self-confidence. Through nurturing touch and a calm, supportive environment, children often feel more secure, grounded, and connected — promoting mental wellness for youth in Burnaby.

What to Expect During a Kids/Teens Massage

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Wondering how a session works? Every kids and teens massage at our Burnaby clinic is thoughtfully designed with safety, comfort, and trust as top priorities. We aim to create a positive, supportive experience that helps young clients feel at ease — whether it’s their first massage or part of a regular wellness routine. Here’s what you and your child can expect:

  • A short consultation to understand your child’s needs and comfort level

  • Parental presence is welcome or required, based on age

  • Gentle, non-invasive techniques suitable for younger bodies

  • Shorter session times available (usually 45-60 minutes)

We ensure your child feels relaxed, respected, and supported every step of the way.

Is Massage Safe for Kids?

Yes! Massage therapy is safe for kids and teens when performed by a certified therapist trained in pediatric care. At our Burnaby massage clinic, we prioritize safety, comfort, and age-appropriate techniques tailored specifically for young bodies.Children’s muscles and joints are more delicate than adults’, so we use gentle, non-invasive massage methods with light pressure and shorter session times. We also work closely with parents and caregivers to ensure each child feels secure and comfortable throughout the session. Massage for kids can offer many benefits — from reducing anxiety and improving sleep to relieving muscle tension and supporting overall well-being — all without risk when done properly. If your child has any health concerns or special needs, our therapists will customize the treatment accordingly and can coordinate with your child’s healthcare providers if needed

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