Bump Benefits: Why Prenatal Care at Oak Integrative is a Must for You and Your Baby
Pregnancy is magical… but it’s also a wild ride of shifting hormones, growing bellies, and surprise symptoms (hello, leg cramps at 2 a.m.). Whether you’re glowing or groaning your way through the trimesters, prenatal care can make a world of difference—for both you and your baby.
At Oak Integrative in Burnaby, BC, we believe every pregnancy deserves personalized, holistic support. That’s why we offer a full menu of prenatal treatments designed to ease discomfort, support your changing body, and optimize health from bump to baby. Here’s how we can help you thrive—not just survive—your pregnancy journey:
👐 Prenatal Massage: One Hour of Pure Bliss
Imagine this: soothing music, supportive pillows, and a skilled Registered Massage Therapist (RMT) gently working out the tension in your back, hips, and feet. Sound like heaven? That’s prenatal massage at Oak Integrative.
Benefits include:
Reduced muscle and joint pain
Improved circulation (bye-bye, swelling!)
Better sleep and stress relief
Lower cortisol levels for you and baby
Emotional support during physical changes
Our RMTs use techniques tailored specifically for pregnancy, ensuring your comfort and safety every step of the way. You deserve this kind of care.
🌀 Prenatal Chiropractic: Align, Support, Thrive
Your body is working overtime—ligaments loosen, posture shifts, and your center of gravity is doing cartwheels. Our prenatal chiropractic care helps keep you feeling balanced and strong.
Benefits include:
Relief from back, hip, and pelvic pain
Improved posture and mobility
Pelvic alignment for optimal baby positioning
Potentially easier labour and delivery
Our chiropractors use gentle, pregnancy-safe techniques to support spinal health and overall function. Think of it as your weekly alignment tune-up.
🌿 Prenatal Naturopathic Care: For Everything They Don’t Warn You About
From fatigue to food aversions, our Naturopathic Doctors (NDs) are your go-to guides for natural, effective pregnancy support. We’ll help you navigate every weird and wonderful symptom with grace (and maybe ginger tea).
We help with:
Morning sickness & nausea
Leg cramps and restless sleep
Headaches and hormonal imbalances
Safe prenatal supplements and dietary advice
Lab testing, lifestyle support, and birth prep tips
Our NDs take the time to get to know your body and your goals, offering personalized care and the latest in evidence-based natural medicine.
🧧 Prenatal Acupuncture: Gentle, Powerful, Holistic
Whether you’re easing early nausea, preparing for birth, or simply seeking a moment of calm, prenatal acupuncture can be a game-changer.
Our treatments may include:
Moxa therapy to warm and nourish
Gentle cupping to ease tension
Targeted acupuncture points to support digestion, energy, sleep, and mood
Acupuncture is known to:
Reduce stress and anxiety
Relieve back and pelvic pain
Balance hormones and digestion
Support baby’s positioning in later trimesters
You’ll leave feeling grounded, relaxed, and more in tune with your body.
Your Pregnancy, Your Dream Team 💛
When it comes to prenatal care in Burnaby, our team at Oak Integrative has you (and your bump) covered. Whether you're seeking pain relief, hormone balance, better sleep, or just a little extra support during the wild ride of pregnancy, we’re here to help you feel your absolute best.
🌸 Book a prenatal visit today and experience care that supports you every step of the way—from first trimester to final countdown.